Wellness Center
“Wellness for us is a radical act of self-preservation. In a world that constantly tries to erase our existence—”
Project VIDA’s Wellness Center was created to empower your health journey. Through a comprehensive range of services encompassing nutrition, massages, food pantry, and more, we’re dedicated to nurturing every facet of your well-being.
Learn about the different programs and services we offer below and check out the schedule.
Nutrition
Join us every Meal Prep Monday, where we gather to cook and dine together. Our chefs will guide you in crafting a well-rounded and sustainable meal plan, empowering you with the knowledge to make mindful choices that align with your health objectives. Nourishment goes beyond the plate as we cultivate a shared experience of preparing and enjoying wholesome meals in a supportive community setting.
(773) 277-2291 – Call to register
Massage
Melt away stress and tension with our soothing massage therapies. Choose from various techniques tailored to your needs, and let our skilled massage therapists rejuvenate your body, mind, and spirit. $50
(773) 277-2291 – Call to register
Acupuncture
Experience the art of acupuncture, harmonizing your energy flow and promoting holistic healing. Our skilled practitioners will help alleviate tension, reduce stress, and restore balance in both your body and mind. $30
(773) 277-2291 – Call to register
Hydro-colon Therapy
Restore your body’s natural balance with hydro-colon therapy. This gentle and effective process supports digestive health, detoxification, and overall well-being, helping you feel lighter, more energized, and revitalized.
Food Pantry
Call (773) 277-2291 ext. 17 or email us to learn more at lcherry@projectvida.org
The Mind Body and Soul Health and Wellness Circle provides holistic programming specifically crafted for same-gender loving black men, focusing on physical, mental, and spiritual wellness events and activities like dance and fitness classes.
Wellness Circle participants will have access to free individualized wellness coaching, and carefully curated events throughout the Chicagoland area hosted at Project VIDA and at six (6) community-based organizations, including Chicago Black Gay Men’s Caucus, Alliance Care 360, Task Force Prevention and Community Services, Faith United Methodist Church, Pride in the Pews, and UBtheCURE.
Start Living Your Best Life Today!
For more information or questions regarding the Wellness Center, please contact the Wellness Coordinator:
Project VIDA takes pride in serving everyone, regardless of their background.
Project VIDA is a safe haven for members of the LGBTQ+ community, who may face challenges in finding support and resources. We specialize in services for people affected or at risk of HIV/AIDS. With a profound commitment to leading with love and compassion, we ensure that community members receive the assistance they need, even during their most challenging moments.